CPD The Golden Keys of The Sonia Sumar Method - ONLINE

A Continuing Education program developed by Sonia Sumar to help you deepen your understanding of the five keys and how to apply them in everyday life.

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Who should attend: This course is open to Yoga therapists, instructors and students, health care practitioners, and families of children with additional needs who have completed our Yoga for All Abilities 95H Certification Program Part 1. Understanding the medical contraindications of certain asanas and breathing techniques is essential, so please do not try to copy our work without proper instruction. This course is approved for 18  of training towards the 300H RYT designation with Yoga Alliance.

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The program includes

Understanding the medical contraindications of specific asanas and breathing techniques is essential, so please do not try to copy our work without proper instruction. The course is a very intensive and dynamic three days of training, which will include an in-depth study of how one can apply the method to children with additional needs and further deepen the participant's own yoga practice. The training will include yoga sadhana (practice) in the morning followed by lectures and discussions, further study of the Keys of Yoga for All Abilities and their application in life. Sonia will share further techniques and tools that can be used and applied in the different cases with the group. Every day will conclude with a deep relaxation or meditation session so the participants can better absorb the newly learned skills and gained knowledge.