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ABOUT THE METHOD

For over 50 years, our Method has supported babies, children, and adults with additional needs.

Sonia Sumar began teaching yoga for children with additional needs after her daughter Roberta was born with Down Syndrome in 1972. What she saw in Roberta’s development became the beginning of a lifelong method of service.
Today, Yoga for All Abilities offers training programs, classes, private support, and mentoring for families, educators, yoga teachers, therapists, health professionals, and caregivers.
START HERE
Choose the path that fits where you are now.
Choose the doorway that matches where you are now: training, classes and events, private support, or finding a licensed practitioner.
PROGRAMS
Training for real students, families, classrooms, and communities.
OUR TEACHING TEAM
Learn from people who live this work.
Meet the teacher trainers and licensed practitioners who carry the Sonia Sumar Method into trainings, classes, private sessions, schools, families, and communities.
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