Hatha Yoga Classes for experienced students with Renata MahaJyoti
Sat, May 14
|Special Class
Join Renata MahaJyoti for these special Saturday morning classes. We'll flow with many variations on Surya Namaskar, working the whole body through a balanced practice. We will challenge your focus and attention within, making sure you are always guided by your breath. Start your weekend off right!
Time & Location
May 14, 2022, 7:30 AM – 9:30 AM
Special Class
Guests
About the event
Each month we will focus on one part of the class and go deep into it.
May Class - putting it all together ... a special class combining everything we have been learning on the last 4 months. We will work on open hip positions, balance poses and also inversions and positions that requires "arm strenght". This is a complete Hatha Yoga Class and will have all components (chanting, eye exercises, breathing and relaxation) besides asanas. Class is for students who have a regular practice and yoga teachers.
Past classes (available on demand on online.specialyoga.com - you buy the package and access all classes for 30 days)
January Class - hatha flow... we will flow through Sun Salutations with variations. Class will also cover seated and lying down positions, will focus on developing our awareness of forward and backward bendings, and also work on twists and lateral bending. This is…
Tickets
Special Yoga Class - Renata
Hatha Classes once monthly, with Renata MahaJyoti, online. Each class is $15, if you want to Join all 3 classes, please contact our office to receive a $5 discount on the last one.
$15.00
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