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Intermediate Hatha Teacher Traning - The Sonia Sumar Method

Sat, Mar 08

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ZOOM

Sonia Sumar and Renata Sumar Gaertner will teach a 100-hour Intermediate Teacher Training program online this weekend. This training is designed to help teachers develop more skills for working with adults, both with and without additional needs.

Intermediate Hatha Teacher Traning - The Sonia Sumar Method
Intermediate Hatha Teacher Traning - The Sonia Sumar Method

Time & Location

Mar 08, 2025, 7:00 AM EST – Jun 29, 2025, 4:00 PM EDT

ZOOM

About the event

Sonia Sumar and Renata Sumar Gaertner teach a 100-hour Intermediate Teacher Training program online this weekend. This training is designed to help teachers develop more skills to work with adults, both with and without additional needs. The program will focus on developing personal practice and studying scriptures such as the Living Gita, Upanishads, and Hatha Yoga Pradipika (scriptures may vary based on the group being worked with). Participants will also learn advanced pranayama techniques and practice methods to deepen their meditation practice. Additionally, there will be anatomy and physiology classes covering the fascia, tensegrity, biomechanics of asanas, and types of contraction, focusing on asanas as we explore how people can benefit from these practices. If time allows, there will be discussions on the polyvagal theory and how yoga can help stimulate the ventral vagal. The program will also cover topics such as asanas, pranayama, meditation, yoga nidra, yoga philosophy, and…


Tickets

  • Full price

    Paid with a credit or debit card or Paypal.

    $1,945.00
  • Payment Plan

    Payment plan: 7 X $270.00, from December to June, with a payment on the 5th of each month. Please email renata@specialyoga.com for a link to a payment plan. Make a small payment now, and we will build your payment plan, deducting the amount you pay today.

    $
  • Deposit only

    The program cost is $1945. The total amount is due 30 days before the program starts. We will send you the invoice and payment options. If you are a licensed teacher with Yoga for All Abilities, pay the deposit, and we will offer you a discount based on the plan you choose to pay for the program.

    $300.00
  • Special Discount

    Sale ends: Dec 11, 5:00 PM EST

    Take advantage of this special price if you pay in FULL by DEC 01, 2024

    $1,790.00

Total

$0.00

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