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Monthly Workshop with Sonia and Renata

Sat, May 20

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Virtual event live on ZOOM

Come join us to deepen your knowledge on Hatha Yoga, Meditation, and Yoga Philosophy. Every month new subjects. Check on our schedule.

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Monthly Workshop with Sonia and Renata
Monthly Workshop with Sonia and Renata

Time & Location

May 20, 2023, 7:00 AM – 5:00 PM EDT

Virtual event live on ZOOM

Guests

About the event

February

07:00 am - Morning Sadhana as Day 09:00 am - Breakfast. 09:15 am -Teaching Hatha Yoga class - how to teach to beginners

10:45am - Learning how to prepare an Asana Choreography- for beginners.

11:30 pm – Meditation

12:00 pm - Lunch and rest period. 02:00 pm - Kirtans:  how to guide your students.    03:00 pm - Study and comments on the Yoga Sutras of Patanjali.   04:00 pm - Pranayama:  Anatomy and Physiology of the breath.

05:00 pm - End of the day

Tickets

  • Monthly Workshop

    Monthly workshop with Sonia and Renata. 8CEU's Different themes every month. Theory and Practice. Handouts given. Recording available for 30 days.

    $250.00
    Sale ended

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