Monthly Workshop with Sonia and Renata
Sat, May 20
|Virtual event live on ZOOM
Come join us to deepen your knowledge on Hatha Yoga, Meditation, and Yoga Philosophy. Every month new subjects. Check on our schedule.


Time & Location
May 20, 2023, 7:00 AM – 5:00 PM EDT
Virtual event live on ZOOM
Guests
About the event
February
07:00 am - Morning Sadhana as Day 09:00 am - Breakfast. 09:15 am -Teaching Hatha Yoga class - how to teach to beginners
10:45am - Learning how to prepare an Asana Choreography- for beginners.
11:30 pm – Meditation
12:00 pm - Lunch and rest period. 02:00 pm - Kirtans: how to guide your students. 03:00 pm - Study and comments on the Yoga Sutras of Patanjali. 04:00 pm - Pranayama: Anatomy and Physiology of the breath.
05:00 pm - End of the day
Tickets
Monthly Workshop
Monthly workshop with Sonia and Renata. 8CEU's Different themes every month. Theory and Practice. Handouts given. Recording available for 30 days.
$250.00Sale ended