Special Yoga Classes with Sonia Sivakami Sumar November 2026
Wed, Nov 04
|Zoom
Join Sonia Sivakami Sumar for live online Special Yoga classes exploring alignment, balance, joint mobility, breath, and ease. Each class ends with deep relaxation — an important part of the practice that allows the body and mind to settle and integrate the experience.
Time & Location
Nov 04, 2026, 7:00 AM EST – Nov 20, 2026, 8:15 AM EST
Zoom
Guests
About the event
6 live online classes — Wednesdays & Fridays — November 4, 6, 11, 13, 18 & 20, 2026 — 7:00–8:15 AM Eastern (EST).
All six class recordings will remain available through November 30, 2026.
If your body feels tired, achy, stiff, or simply in need of care, you are welcome here.
I’m Sivakami (Sonia Sumar), and for more than 50 years I have taught yoga as a practice of awareness — learning to listen to the body, move with care, breathe consciously, and give ourselves the space to settle.
In these live online classes, we work gently with the whole body, including the joints, spine, breath, relaxation, and areas that may be holding unnecessary tension. Each practice is approached with attention and adapted to the people who are present.
You do not need to be flexible or experienced. Come as you are.
Schedule
1 hour 15 minutesSpecial Yoga with Sonia Sivakami Sumar — Class 1/6
Zoom
1 hour 15 minutesSpecial Yoga with Sonia Sivakami Sumar — Class 2/6
Zoom
Tickets
Special Yoga Classes
Package of 6 classes live online via ZOOM with SONIA SUMAR
$140.00
+$3.50 ticket service fee
Total
$0.00