WHAT WE DO
A practical, loving method for real bodies and real lives.
Yoga for All Abilities grew from Sonia Sumar's work with her daughter Roberta and has developed over nearly 50 years of teaching children and adults with additional needs.
The method supports the whole person through breath, movement, sound, relaxation, attention, relationship, and respect for each student's own rhythm.
WHERE TO GO NEXT
Choose the door that fits your question.
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OUR TEACHING TEAM
Learn from people who live this work.
Our Teaching Team includes teacher trainers approved to train adults, and licensed practitioners certified to offer sessions directly to children and students with additional needs.
“Sonia Sumar was the first person to teach me to believe in my child. She taught me that the love I felt for him would surely help us to build a brighter future together. I now see the birth of Henrique and the death of my older son, Elber, as the beginning of a new phase in my life.
With Sonia's help, I have learned to give up my bitterness about the past. I have also learned to view the passing events of my life, tragic as well as joyous, with a measure of equal vision.”
Maria de Lourdes Ramos de Souza, Belo Horizonte, Brazil