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"Love is always the answer."

 

SONIA SUMAR

Contact us at info@specialyoga.com

ABOUT US

WHAT WE DO

The Sonia Sumar Method - Yoga for All Abilities ®, LLC training Programs offer a unique learning environment for children and their parents, education teachers, Yoga teachers and health care professionals.

Courses are taught by internationally renowned Yoga therapist and author Sonia Sumar (and her well trained, certified teachers), whose innovative teaching methods have been improving the lives of children and adults with additional needs for almost 50 years.

SONIA SUMAR

C-IAYT, E-RYT® 500, RCYT®, YACEP®

Sonia is a recognized member of: Yoga Alliance (US and UK), Integral Yoga Teachers Association and International Association of Yoga Therapists. 

 

She began teaching Yoga for children with additional needs after her daughter Roberta was born with Down Syndrome in 1972. Sonia noticed many positive changes in Roberta from using Yoga, so in 1975 she became a Certified Yoga Teacher. Sonia's life dream is to help the world's children with additional needs achieve their full potential and become active and productive members of society. Nothing can better express her success than the letters she receives from the parents of her students.

OUR PROGRAMS

Our 95H Certification Program is a comprehensive training that provides the essential tools for working with the population with additional needs. Using hands-on instruction, our teachers guide program participants through each stage of the child’s development. 

These courses are open to Yoga therapists, instructors, students, health care practitioners, and families of children with additional needs who have completed our Yoga for the Special Child® 95H Certification Program Part 1. 

This 200H Yoga Alliance approved program will give you the tools to work with adults with and without additional needs following the Sonia Sumar Method. 

UPCOMING COURSES

Click on the event title for more info, and on "buy tickets" or "register here"  to sign up

  • Oct 02, 2025, 7:45 AM EDT – Oct 30, 2025, 9:15 AM EDT
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Nov 03, 2025, 7:45 AM EST – Nov 25, 2025, 9:15 AM EST
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Nov 07, 2025, 7:00 AM – Nov 16, 2025, 4:30 PM
    ZOOM
    This course further expands on the techniques learned in Part 1 with special emphasis on working with teens and young adults, but also refining your skills to work with kids from 0-12 years.
  • Nov 20, 2025, 7:00 AM GMT+8 – Nov 21, 2025, 10:30 PM GMT+8
    zoom
    SPECIAL NEW CPD with SONIA SIVAKAMI SUMAR - Aging and yoga - A personal journey
  • Dec 02, 2025, 7:45 AM EST – Dec 18, 2025, 9:15 AM EST
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Jan 06, 2026, 7:45 AM EST – Jan 29, 2026, 9:15 AM EST
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Jan 23, 2026, 9:00 AM GMT-5 – Feb 01, 2026, 5:00 PM GMT-5
    ZOOM
    The Part 1 comprehensive training program provides the essential tools for working with children with additional needs. Using hands-on instruction, videos and other tools, we will guide program participants through each stage of the special child’s development.
  • Feb 20, 2026, 8:00 AM EST – Feb 22, 2026, 5:00 PM EST
    ZOOM
    Sonia Sivakami Sumar teaches this comprehensive continuing education course on the theory and practice of yoga techniques for babies and children with Autism and ADHD.
  • Feb 21, 2026, 6:00 AM PST – Feb 22, 2026, 3:00 PM PST
    ZOOM
    Teaching online is now part of almost every teacher’s toolbox — but how do you keep class quality and help students develop true body awareness? Join this live workshop to learn clear, practical methods for guiding safe, embodied practice over video.
  • Mar 06, 2026, 9:00 AM GMT – Mar 15, 2026, 5:00 PM GMT
    MahaDevi Yoga Centre, 12 Eden Grove, London N7 8EQ, UK
    The Part 1 comprehensive training program provides the essential tools for working with children with additional needs. Using hands-on instruction, videos and other tools, we will guide program participants through each stage of the special child’s development.
  • Mar 10, 2026, 9:00 AM GMT+5:30 – Mar 15, 2026, 5:00 PM GMT+5:30
    GOA, Candolim, Goa, India
    The Part 1 comprehensive training program provides the essential tools for working with children with additional needs. Using hands-on instruction, videos and other tools, we will guide program participants through each stage of the special child’s development.
  • Mar 18, 2026, 5:00 PM GMT+5:30 – Mar 25, 2026, 9:00 PM GMT+5:30
    Coimbatore, Shop No.139, 86, W Sambandam Rd, R.S. Puram, Coimbatore, Tamil Nadu 641002, India
    Join us for this amazing experience. Yoga, culture, and more!
  • Apr 17, 2026, 9:30 AM GMT-6 – Apr 26, 2026, 3:00 PM GMT-6
    ZOOM
    The Part 1 comprehensive training program provides the essential tools for working with children with additional needs. Using hands-on instruction, videos and other tools, we will guide program participants through each stage of the special child’s development.

VIDEOS

MEET OUR TEACHERS

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TESTIMONIALS

"Sonia teaches from a very deep place within herself sharing personal experiences with a wonderful sense of humor allowing us to self reflect, learn the beauty of Yoga, and truly learn to appreciate children with additional needs and how Yoga can impact them."

Cindy Kaplan
Boston, Massachusetts

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